Reflect. Heal. Grow.
Welcome to Psych Reflections
Where Psychology Meets Reflection and Growth.
Hi, I’m Johanna!
I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behavior Therapy (CBT). I provide virtual therapy for adults across California, offering support that’s both genuine and tailored to you!
As a Latina therapist, I’m especially passionate about working with first-gen and BIPOC individuals navigating anxiety, intergenerational trauma, and life transitions. My approach is culturally responsive, and rooted in real conversation.
At Psych Reflections, therapy is more than just talking—it’s about creating meaningful change. Together, we’ll build a space where you feel safe, heard, and empowered to grow in a way that feels authentic to you.
Get To Where You Want to Be
You’ve taken a meaningful first step by being here. Whether you're feeling anxious, overwhelmed, or simply ready for change, therapy can be a powerful space to slow down, reconnect with yourself, and begin to heal.
You’ve come to right place if you’re:
Struggling with anxiety, stress, or burnout
Questioning your identity, direction, or self-worth
Feeling disconnected from yourself or others
Ready to unlearn old patterns and reconnect with your values
Seeking therapy that’s culturally responsive, affirming, and down-to-earth
What Makes Psych Reflections Different?
I’m not your mom’s therapist—and that’s intentional! I show up as myself—no blank stares, no pretending—just honest, compassionate support that’s tailored to you. My approach blends evidence-based practices with cultural awareness, lived experience, and a genuine respect for your story and where you come from.